Alternative Psychotherapy Services

Heal and Empower Yourself with Alternative Psychotherapy Services

Are traditional therapy methods not helping in addressing your mental health concerns?
Have you been seeking a more holistic approach to healing?
Welcome to Alternative Psychotherapy Services, where we provide gold-standard treatment services to meet your needs.

Why Choose Alternative Therapy?

Are you suffering from mental trauma or feeling stuck in repetitive behaviors? Have you been battling depression, anxiety, or repetitive behaviors that have gotten in your way? As we know one size does not always fit all, , therefore, there is a high probability that traditional treatment may not be the right fit for everybody. This is where alternative treatments can address your individualized needs, bringing a new perspective and a combination of strategies to promote healing. Alternative Psychotherapy Services recognizes that everyone has a unique way to recover, and our service is based on that principle. It emphasizes helping you discover a new approach to healing while elaborating on approaches that integrate with conventional therapy or become your standalone treatment.

Meet Dr. Lynn Rosenthal: Your Guide to Healing

Dr. Lynn Rosenthal, is a seasoned psychotherapist/consultant with a passion for holistic healing, compassionate care and innovative solutions for different kinds of mental problems. With expertise in alternative individualized treatment, Dr. Rosenthal combines research-based methods with her approach to offer short-term strategies leading to long-lasting therapeutic benefits.

How We Help You?

Our alternative treatment services in Philadelphia include individual psychotherapy sessions tailored to a variety of mental health challenges; such as struggles with anxiety, depression, trauma and addictions. Alternative Psychotherapy Services creates a safe space for people to find the answers and solutions they need.

Through our sessions, you’ll have the opportunity to delve into topics such as:

Stress management and self-esteem enhancement via personalized therapies
Making confident and clear life decisions
Encourage confidence and boundary-setting skills for positive relations
Learn new skills in assertive training, anger management training
Gain insight into how your dysfunctional thinking patterns have led you to automatic unhealthy reactions

With a focus on overall well-being, we combine a variety of alternative treatments into our practice, such as mindfulness techniques, expressive arts therapy, somatic experiencing, and others. We also assist you in determining what method would be helpful for you and bring positive change in the future.

Take the First Step Towards Healing

Ready to explore alternative paths to healing? Alternative Psychotherapy Services offers a fresh perspective on your journey to wellness. Please feel free to contact us for an appointment with Dr. Lynn Rosenthal to embrace your new life right now. Unlock your true potential with alternative paths of counseling and take charge of your mental health and well-being. Schedule an appointment today and take the first step towards a brighter tomorrow!